I’m Christina – a nutrition nerd, word lover, and curious cat.

I’ve been helping companies with their marketing and communications for almost ten years. Now, I also want to help people to live healthier and happier lives.

I work in marketing by day and I’m a health coach by night (well, evenings and weekends).

I didn’t just become a health coach overnight (although it did involve many late nights). I followed evening classes and online courses and I read countless books and articles on anything and everything health related.

In case you were wondering, here are the courses I followed so far:

  • De Mens (Anatomy and Psychology) – Syntra
  • Gezondheidscoach (Health Coach) 1 & 2 – Syntra
  • Introduction to Nutrition – Universiteit Wageningen (online)
  • Nutrition & Health Part 1 & 2 – Universiteit Wageningen (online)

I hope my blog will inspire you to lead a healthy and happy life. If you’d like some support in creating healthy habits, I’d love to be your health coach!


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